Peak Performance Sports Tips

Sports Analysis Insights & Peak Performance Sports Tips

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!THIS is the second of a four part series on Visualization in Sports. Read the first article here.
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In the first of the four part series on Visualization, we saw how Dr. Blaslotto verified the power of visualization [...]

This is the first of a four part series on Visualization in Sports.

Can Visualization Help You Get That Olympic Gold Medal?

Between 1956 – 1980, Russia (formerly known as USSR) was virtually untouchable in the gymnastics discipline…

Roger Federer will be the first person to win five straight US Open Championships, a feat not achieved since 1920. If Andy Murray wins, he will be the first Briton to win since 1936.
Federer looked extrememly focused from the start. He opened the game with two aces, and won the third with an …

In “It’s Not About The Bike”, Lance Armstrong gave vivid accounts of his pre-cancer career, how he would win sprints with unrefined strength. He also detailed how he battled cancer and how cancer had provided him with experience and the strength to win a record Seven Tour de France titles.

Barriers to sporting achievements are predominantly self-imposed. Who thinks that Mark Spitz’s haul of seven Olympic Gold medals will never be broken? Certainly not Michael Phelps.

Coaches play an integral part in the development of an athlete’s confidence and beliefs. In fact, other than the athlete’s own self belief, nothing is more important than the coach’s belief in his charges.

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