Peak Performance Sports Tips

Sports Analysis Insights & Peak Performance Sports Tips

This is the first of a four part series on Visualization in Sports.

Can Visualization Help You Get That Olympic Gold Medal?

Between 1956 – 1980, Russia (formerly known as USSR) was virtually untouchable in the gymnastics discipline…

Since Oscar Pistorius started athletics 4 years ago, he has never lost the 200m competition. He always wants new challenges to push himself. And he would now attempt what was previously unthinkable - to race in the able-bodied competition.

Everybody likes an inspiration story, and Natalie Du Toit is definitely an inspiration. Her leg was amputated below the left knee as a result of a freak accident. Yet it did nothing to deter the steely swimmer from achieving her Olympic dream.

Image by discoverblackheritage via Flickr
JESSE OWENS is probably the most celebrated black American athlete prior to 1950. In the 1936 Summer Olympics in Berlin, Germany, he captured international attention by winning four gold medals - the 100 meters, the 200 meters, the long jump, and the 4×100 meter relay team.
In 1935, a year [...]

Dara Torres, at age 41, is going to the Olympics for an unprecedented fifth time. It was not so much the frequency of trips to the Olympics that had people gasping. It was the manner she qualified for the Olympics.